Wednesday!!

Crunch: Total Resculpt! This one is taught by a dude! He growls!!! I loved him! Lots of fun. Great for a beginner. None of the combos too challenging. Easy steps and moves. Still lots of fun for someone like me!

Covers ALL of the arm muscles and back! Lots of legs and squats. Don't ya just love squats?? Plenty of pliets as well. I am beginning to love those pliets! Not much cardio though.. so I feel like I need more cardio now. So faar the other ones were cardio too... but not this one really.

Mmmmm. yep, I feel like runing or something now - but no time :(

Try a little something new. You never know till you try it. Find something you like so you stick with it!!

Sweat on!!